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061815

Posted bycfupheavalJune 20, 2015Posted inUncategorized

Strength
Squat Cleans up to 80%

MetCon
21-15-9

Wallballs 20/14

Deadlifts 225/135
Gymnastics
5×5 HSPUs

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Posted bycfupheavalJune 20, 2015Posted inUncategorized

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